The 4 Responses to Fear

responses to fear, fight or flight, fight flight freeze, engage, disengage, repel, attract

The 4 natural responses to Fear occur on two planes: responses that Repel or Attract, and situations where we Engage or Disengage. The four matrix quadrants are Fight (repel/engage), Flight (repel/disengage), Freeze (attract/disengage), and Face (attract/engage).

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